Staying Healthy for the Holiday Season By: Cindi Broda Board Certified Health Coach

Healthy Habits to Boost Immunity   Winter doesn’t have to mean getting sick with the crud. There are many ways to boost immunity during these chilly months to prevent sickness and enjoy a healthy winter season. As the sunlight fades and the mercury steadily drops, the ...



The Mezza has now been Recognized by   The Mezza has been chosen by Feedspot as one of the top Blogs to follow for women over 50. "To Blend Style with Life"  Jackie Grund the Mezza ... ...


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