Set A Priority of Self-Care This Spring By: Julia McDermott Author

      One year ago, I was the Keynote Speaker at an Atlanta event for women. The theme was “self-care,” the practice of conscious activities designed to nurture one’s physical, mental, and emotional health and well-being. Self-care has been identified as vital toward building the resilience ...



The Mezza has now been Recognized by   The Mezza has been chosen by Feedspot as one of the top Blogs to follow for women over 50. "To Blend Style with Life"  Jackie Grund the Mezza ... ...

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