Now that the New Year is upon us it is time to think about how healthy we want to be in the year ahead. I love going to my gym Lifetime and getting a shake after my workout. Here is a special shake recipe from Lifetime and inspired by one of their trainers. The Green Shake:
Fresh Spinach, almond butter, almond milk and vegan protein powder. Blend all ingredients in a juicer and enjoy. Base it on a single serving for all ingredients.
Happy you and Happy New Year!!!!!