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The Mezza’s New Years Day Shake

The Mezza’s New Years Day Shake

Now that the New Year is upon us it is time to think about how healthy we want to be in the year ahead.   I love going to my gym Lifetime and getting a shake after my workout.   Here is a special shake recipe from Lifetime and inspired by one of their trainers.    The Green Shake:

Fresh Spinach, almond butter, almond milk and vegan protein powder.   Blend all ingredients in a juicer and enjoy.    Base it on a single serving for all ingredients.

Happy you and Happy New Year!!!!!

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